Herbal Supplements Treatment

Comfrey has been known for centuries as one of the herbs in bulk that is a healing plant. Its various aliases include boneset, nipbone, knitbone, and healing herb. It is especially known for its ability to knit bones together.

The leafy stem of comfrey is 2 to 3 feet high, stout, and covered with bristly hairs. The lower leaves are as long as10 inches long and are also covered with rough itch producing hairs. Comfrey leaves look a lot like Foxglove leaves. However, they have smaller veins that don’t extend into the wings of the leaf-stalk. The flowers appear in April or early May and grow on short stalks. They are creamy yellow or purple.

Comfrey is a contact tissue healer. Until the early 1800’s, it was only used on the skin to treat burns, cuts, bronchitis, skin ulcers, varicose veins, and rheumatism. Then the leaf was made into a tea and used as a mouthwash or gargled to treat hoarseness, throat infections, and bleeding gums. It is rich in vitamin C and calcium and contains B12, carotene (vitamin A), and chlorophyll.

Comfrey is used for a variety of ailments including rheumatism, colitis, diarrhea, varicose veins, assorted pulmonary complaints (pleurisy, bronchitis, bronchopneumonia), metritis, and periostitis. It is also used as a laxative and a sedative.

Comfrey contains Allantoin which is its effective healing agent. This has been shown to help grow new flesh and bone cells and to hasten healing. Comfrey also decreases the inflammation from pulled tendons. A tincture is often used to treat athletes foot and acne. Comfrey tea and extract have been used by women as a douche to treat yeast infections. Sore and caked breasts are treated with a poultice of comfrey. This helps relieve tenderness quickly.

Comfrey leaves and shoots are treated by some as a vegetable. The leaves are either ground up or juiced and mixed with other greens to make a healthy drink. Health conscious people are increasingly drinking these “green drinks.”

Comfrey tea is made by mixing an ounce of leaves with a pint of boiling water. A tincture usually consists of 10 drops from the extract of the root mixed with water and applied wherever needed. Internally, the leaves are taken in the form of an infusion, 1 oz. of the leaves to 1 pint of boiling water.

Comfrey is safe for anyone anytime, according to most herbalists. But its effective healing power may cause a wound to heal on the surface before it is healed deep, leading to abscesses. Of course, be sure the wounds are protected from infection by thorough cleaning.

You would do well to add Comfrey to your diet. But make sure to buy bulk herbs wisely so as to make sure you experience the full benefits.

Home Remedies for migraine relief

There are many ways to treat migraines without medication, and if you suffer from migraines, chances are everyone you know has told you something to do to gain relief from your migraine headache. Do they really work? Here are five of the best home remedies. The truth about these remedies is that no remedy works for everyone, so if you are suffering from a migraine, experiment with different treatments until you find one that works for you.

Aromatherapy Treatment

If you are looking for migraine headache relief, try aromatherapy. Certain smells, such as peppermint, lavender, and eucalyptus, tend to relieve the pain of headaches. You can use oils, soaps, candles, or air fresheners made from these scents to try to relieve your headache. Many people swear by drops of lavender oil on the head or neck to relive the pain of a migraine.

Exercise as Treatment

If you are suffering from a migraine, chances are exercise is the last thing you are thinking of, but exercise is a great way to get migraine headache relief. When exercising, your body releases pain-reducing endorphins, and they actually help with the pain from migraines. Start slowly so you do not make your headache worse.

Massage as Treatment

Some find that massage is one of the best ways to get migraine headache relief. You can actually combine massage with aromatherapy by using peppermint or lavender oil while receiving a massage. Massage helps the body relax. Try having your spouse or friend massage your shoulders and neck. From there, move to the base of the skull as these places help bring relief for a migraine headache. If you are alone, you can rotate your fingers over your scalp. Also, a foot massage can help relieve migraines.

Hot and Cold Treatment

Some people find that the best relief for their migraine headaches is either a hot compress or an ice pack. Heat works for some people’s migraines and cold for others. Some find relief by soaking their hands in cold or hot water or by putting the hot or cold pack on the back of the neck.

Other Home Treatments

This is by no means an exhaustive list of migraine headache relief treatments. Some find relief from herbal treatments, such as feverfew. Others find relieve from avoiding certain foods, or drinking caffeine. The main idea is whatever you find that works for your migraine, use it to find relief from your migraine headache pain. There is no reason to suffer from a migraine if there is relief that will work for you.

migraine relief

A native to the Mediterranean area, Whole Calendula Flowers (Calendula officinalis), is also called Marybud, pot calendula, Gold-Bloom, pot marigold, Garden Marigold, Holligold, Marigold, and Zergul. The plant has a yellow or orange flower.

The name calendula comes from the word calendar because calendula blooms every new moon. The name “marigold” refers to the mother of Jesus. Don’t confuse calendula with the marigolds from your garden. Those are probably either African marigold or French marigold, a totally different species.

For those who like the technical facts, calendula contains these medicinal ingredients: calendulin, narcissin, beta-carotene and other carotenoids, lupeol, isoquercitrin, amyrin, rutin, volatile oils and sterols. Polysaccharides with properties that stimulate immunity are also found in the flowers.

Calendula benefits us both inside and outside the body. Internally, calendula helps with GI tract problems. It protects the lining of the intestines and stomach by limiting the effects of the bacteria associated with gastritis, peptic ulcers, and stomach cancer, and by inhibiting the causes of swelling and inflammation. It will thus sooth stomach ulcers and inflammation as well as fight fever, boils, abscesses, and recurrent vomiting.

Because of the antibacterial and anti-inflammatory qualities, found in calendula’s orange petals, it is also effective externally. These two qualities make calendula a popular treatment for many bodily infections. Calendula tea used as an eye wash does wonders for those suffering from chronic conjunctivitis (pink eye). It is also effective in treating ear infections. The ointment will both soothe an inflammation and will reduce the inflammation by attacking the bacteria causing the area to swell. It is also effective in treating other inflammations such as acne, burns, insect bites, hemorrhoids, eczema, vaginal itching caused by menopausal tissue changes, diaper rash, scalds, and sunburn.

By using this herb on infections healing is more pain-free, better, and faster when calendula is used. Cosmetic creams containing calendula decrease the appearance of wrinkles and hydrate skin. Gargling with calendula water or tea has helped ease the pain of a sore throat.

In addition, calendula is used to treat capillary engorgement, chronic ulcers, varicose veins, and congestion. Calendula flowers are edible, and may be added to salads cereals, rice, and soups to add flavor and color. The pedals can also be dried for use in teas as mentioned above.

Calendula comes in whole flowers at a bulk herbs store. To make calendula tea: pour about a cup of boiling water over 1-2 teaspoons of calendula flowers and let sit for 15 minutes. You may drink a cup three times per day. Making calendula tincture: soak a cup of flowers in .5 quarts of rectified alcohol for 5 to 6 weeks. Five to fifteen drops of this may be taken per dose with water or tea with a three dose maximum per day. Making calendula salve: boil one ounce of dried flowers or leaves in one ounce of lard. This is for external application.

Calendula is one of the safest bulk herbs but a few cautions are in order. Be especially sure wounds are clean before applying calendula. If you have ragweed allergy, be cautious as some have also experienced allergic reactions to calendula. The alcohol in the calendula tincture will burn the raw tissue of wounds. It would be better to use a different form of the herb.

Zingiber officinale (better known as ginger,) is the root of a plant cultivated in the West Indies, Jamaica, and Africa but native to Asia. Ginger was introduced to Spain by Francisco de Mendosa in the early 1500’s (and eventually to the new world) but it was in demand in the far east long before that. Its safe nature and multitude of benefits have made it one of the most widely used herbs in the world.

Ginger is technically a tuber that creeps and grows underground. The stalk grows to be at least two feet tall. When it dies in the fall, the tuber is dug up, dried, and ground into the herb powder most commonly known. Uncoated or white ginger was washed and scraped to prevent sprouting. Some like the whiteness and thus it has been bleached or limed to achieve greater whiteness. This results in a loss of nutritional value. Coated or black ginger means the root was not peeled but immediately scalded after harvesting.

Ginger Root’s valuable nutrients include sulphur, resin, volatile oil (up to 3%), acrid soft lignin, starch, vegeto matter, gum, asmazone, potassium acetate, and acetic acid.

Ginger is a traditional Asian medicine used to treat nausea. For some ginger is more effective in relieving motion sickness than Dramamine. Some expectant mothers report relief from nausea after consuming small amounts of ginger ale, ginger root or, ginger tea. Cancer victims have found relief from chemotherapy related nausea when ingesting ginger in large quantities. It will fight body odor, promote perspiration, and stimulate appetite.

Ginger helps treat joint pain by stimulating blood circulation. For this reason it is used to treat illnesses such as Raynaud’s syndrome and rheumatoid arthritis. Externally ginger makes the skin red.

Often ginger bulk dried herbs are used in the treatment of indigestion, flatulence, menstrual cramps and diarrhea and relieves gastrointestinal distress. It is effective because it copies some digestive enzymes used to process protein in the body.

Ginger aids the heart as well. Only five grams of dried ginger a day will slow the production of triglycerides and LDL (bad) cholesterol in the liver. Ginger also prevents platelets from sticking together. This decreases the risk of heart attack or stroke.

Some recommend ginger for relief of cold symptoms since it will loosen phlegm in the throat and fight chills by spreading a warm feeling throughout the body. Many like to cook with ginger as a seasoning or drink it as a tea. One teaspoon of the powder in a gingersnap cookie recipe is prescribed.

Besides the powder and root, ginger may be purchased in capsules, pickles, extracts, and prepared teas that can be made into compresses. Some eat ginger root raw, but if you do, avoid small, wrinkled, or soft tubers. To make a tea, steep ginger in hot water, or just sprinkle it on dishes. The recommended dosage is one third of an ounce of fresh ginger root per day. By steeping the root in hot syrup preserved ginger may be made. You can store ginger root dry in your refrigerator for short periods or freeze it for up to three months.

If you are pregnant, it would be wise to restrict your use of ginger because it may stimulate uterine contractions. People taking beta-blockers, insulin, blood thinners, barbiturates, or diabetes medications should consult their doctor before using ginger because it may conflict with some of these medications. Ginger may also reduce the absorption of dietary iron and fat-soluble vitamins, and actually upset the stomach in higher doses. Also, ginger helps thin the blood. Therefore avoid taking it two weeks prior to surgery.

Ginger root has many benefits both inside and outside the body. To make sure you gain all of them, be sure to buy herbs in bulk in a pure form.

The muscles in the back are a very large group of muscles that are all connected to each other, and to the muscles of the legs, shoulders, neck, sides, and other areas of the body. Most people however experience Back Pain Solution to one degree or another, and sometimes this pain leads to pain in other areas of the back and sides as well. There are ways of avoiding, eliminating, and dealing with low back pain if you know how, and if you understand what typically causes this pain in the first place.

The lower back has the largest grouping of muscles in the back and is the area that does the most work. These muscles are connected to the hips and leg muscles and also provide support for the upper body at all times, including when you’re at rest. With all this work the lower back does, no wonder many experience low back pain! It’s also true that most people don’t know how to protect these muscles and often overuse them or exert them in ways that actually cause injuries or stresses. Many people give little thought to how they lift their groceries or their children, and overexert themselves when playing golf, racquetball, tennis, or just when working out and lifting weights. By putting undue stress on this area of the body you’re absolutely assured of suffering low back pain.

Because the lower backs works at all times even when you’re at rest, it’s important to give it some support in order for those muscles to get a break and have a chance to repair themselves. When you’re in bed, you can alleviate Back Pain Tips by putting a pillow under your knees rather than under your feet. This takes pressure off the areas of the hips and lower back and transfers that pressure to the supported area under the knees. It’s usually best to try this when you’re on a soft but firm surface as being on the floor doesn’t offer any support and may just aggravate low back pain. Try this when you’re on your mattress or couch instead.

Simple solutions like a heating pad, good massage, and a supportive chair to sit in during the day can also help to alleviate Lower Back Pain. Many people ignore these types of fixes because they assume they’re too simple to actually work, but the key is to use these things on a continuous basis. You probably get low back pain every day so using a heating pad every night after work is recommended, as is a nice long hot shower or hot bath. Be careful of what and how you lift when it comes to groceries, your golf clubs, and your young children. Make sure that when you work out or lift weights that you’re watching your posture and are using the right muscles and not your back. If you do all these things every single day you should be able to find relief from your low back pain.

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