In order to have a healthy diet you may need to add Omega 3 fats to your food plan. Adding fats? Yes adding fats but these are good fats and can reverse, prevent, or alleviate some health concerns. Omega 3 fats include DHA docoahexaenoic acid is high enough amounts will support retinal health and brain function. EPA eicosapentoic acid aids in the reduction of inflammation as in Arthritis.
Omega 3 fats are important for the production of prostaglandins a hormone like substance that is needed for such things as control of smooth muscle contraction. It also helps to lower blood pressure and body temperature as well as reducing inflammation. Other physiological functions that are regulated by prostaglandins are blood clotting, nerve transmission, kidney function and inflammatory and allergic responses. The production of other hormones is also aided by prostaglandins.
This supplement includes fish oil, flax seed oil, and borage oil, insuring you are getting all the benefits from the different types of Omega-3, Omega-6 and Omega-9 fatty acids.
